A Nia technique workshop has been organised by Wanitha Ashok on March 1 and 2. It is going to be conducted by Jennifer Hicks who has been specially flown in from Cannada. Nia is a body-mind-spirit fitness and lifestyle practice. It is a combination of dance, martial arts and yoga. Classes work on strength, flexibility and cardio. The workshops are from 10 am - 5 pm at The Park Residency, Residency road. The fee for the workshop is Rs 2500 and a participation certificate will be issued. For details and registration call 9341231441.