In a recent study, researchers discovered nutraceuticals (products derived from food sources with extra health benefits in addition to the basic nutritional value found in foods) has the potential elements to slow ageing processes and help in avoiding a host of chronic diseases that comes with the process. Ageing is considered synonymous with the appearance of major diseases and an overall decline in physical and mental performance. The recent study summarises the main findings on nutraceuticals that are believed to slow ageing processes by delaying and even preventing the development of multiple chronic diseases. These nutraceuticals may help improve productivity and quality of life in the elderly. The research found that the most robust environmental manipulation for extending lifespan is caloric restriction without malnutrition. Some nutraceuticals can mimic caloric restriction effects. Caloric restriction is well established as a strategy to extend lifespan without malnutrition. A variety of nutraceuticals were reported to mimic the effect of caloric restriction by modulating the activity of insulin-like growth factor 1 receptor signalling and sirtuin activity and consequently promote longevity. The review, published in Current Nutraceuticals, offers a special focus on the nutraceuticals that impact insulin-like growth factor 1 receptor signalling and sirtuin activity in mediating longevity and healthspan.