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Akanksha Pandey

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In the mood for food?

The trick to good health lies in nutritional psychiatry as what we eat directly affects our digestion and our mood, writes Akanksha Pandey

31 August 2020, 19:15 IST

In the mood for food?

In the mood for food?

In the mood for food?

31 August 2020, 19:15 IST

Focus on mind over matter

The current period of lockdown is going to challenge the human psyche but how we adapt ourselves will be key to our well-being, writes Akanksha Pandey

13 April 2020, 19:15 IST

Mind over matter

Mind over matter

Focus on mind over matter

13 April 2020, 19:15 IST

Are you on the brink?

While no teen is immune to social challenges, there are factors that can make some adolescents more vulnerable than others, warns Akanksha Pandey

14 October 2019, 19:30 IST

Are you on the brink?

Are you on the brink?

Are you on the brink?

14 October 2019, 19:30 IST

In pursuit of real happiness

In today’s digitised world, how does one differentiate between real and virtual happiness?

04 February 2019, 19:30 IST

In pursuit of real happiness

In pursuit of real happiness

In pursuit of real happiness

04 February 2019, 19:30 IST