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Lalchawimawi Sanat
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Due to cessation of estrogen and progesterone hormone during menopause, women become more prone to stress, anxiety, irritability, sleep disorders, joint stiffness with aches and pain but certain exercises can help ease the phase, writes Lalchawimawi Sanat
20 November 2021, 19:15 IST
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20 November 2021, 19:15 IST
