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Pragya Bhatt

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Lose no sleep

Sleep is as important to the human body as food and water but we often end up depriving ourselves of this luxury. Pragya Bhatt tells us how the body repairs, restores and rejuvenates itself if only we let it sleep well

20 November 2021, 19:15 IST

Lose no sleep

Lose no sleep

Lose no sleep

20 November 2021, 19:15 IST

What IF is a weighty matter...

FACT OR FAD? Intermittent Fasting has its merits in weight loss but it can weigh heavy on diabetics, warns Pragya Bhatt

03 June 2019, 19:30 IST

What IF is a weighty matter...

What IF is a weighty matter...

What IF is a weighty matter...

03 June 2019, 19:30 IST

Beat the winter blues

Don’t let the chilly weather wreak havoc on your health. Here are some guidelines on how to weather the cold and stay fit

11 December 2018, 06:00 IST

Beat the winter blues

Beat the winter blues

Beat the winter blues

11 December 2018, 06:00 IST

Assembly Elections 2024

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