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Sharada Arun
Connect:
In a state of bliss
Yoga can be the best way to train the body and elevate the mind so as to reach the higher states of our existence and strive to realise our true identity, writes Sharada Arun
07 August 2021, 19:15 IST
In a state of bliss
07 August 2021, 19:15 IST
Powering yoga with weights
Weights are required to keep our body in good working condition. It's even better when you mix it up with yoga.
15 April 2019, 19:30 IST
Powering yoga with weights
15 April 2019, 19:30 IST
