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back exercises

Have the spine to keep it healthy?

The best exercise routine for your back is one that combines stretching, strengthening, and aerobic activity, suggests Dr Subodh Shetty

06 November 2021, 18:47 IST

Have the spine to keep it healthy?

Have the spine to keep it healthy?

Have the spine to keep it healthy?

06 November 2021, 18:47 IST