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Catch some zzz

Do we really need to think about sleep where babies and toddlers are concerned? Won’t they just sleep when they are tired? Is sleep really worth all this trouble? Read on as Himani Dalmia tells you how much sleep matters

21 January 2023, 19:30 IST

Catch some zzz

Catch some zzz

Catch some zzz

21 January 2023, 19:30 IST

Living with heart failure

Immense stress not only causes the body to produce cortisol, a stress hormone, but also leads to increased blood pressure, metabolic complications, and other health conditions affecting the functioning of the heart, warns Dr Natarajan Sivakadaksham

21 May 2022, 19:30 IST

Living with heart failure

Living with heart failure

Living with heart failure

21 May 2022, 19:30 IST

The fight & flight response

Cortisol is the body’s main stress hormone that works with certain parts of our brain to control our mood, motivation, and fear. Shikha Mahajan tells you how to keep it under check

20 February 2021, 19:30 IST

The fight & flight response

The fight & flight response

The fight & flight response

20 February 2021, 19:30 IST