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gluteal muscles

Lunge for maximus benefit!

The humble lunge is the easiest bodyweight exercise that can be done anytime, anywhere to build strong legs, writes Miten Kakaiya

16 July 2022, 19:00 IST

Lunge for maximus benefit!

Lunge for maximus benefit!

Lunge for maximus benefit!

16 July 2022, 19:00 IST