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gym-based workouts

In Pics | Common workout mistakes and how to avoid them

Working out not just does miracles to our body, but also helps us to live a long life. But fitness enthusiasts tend to commit these mistakes while doing exercise. Here we list some common workout mistakes and how one can avoid them.

24 June 2022, 13:19 IST

In Pics | Common workout mistakes and how to avoid them

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In Pics | Common workout mistakes and how to avoid them

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In Pics | Common workout mistakes and how to avoid them

24 June 2022, 13:19 IST

Samyuktha Hegde just keeps giving us fitness goals and these pics are proof!

Actress Samyuktha Hegde is undoubtedly one of the fittest celebrities in South Indian cinema. Her love for workouts and fitness inspires many to stay in shape. Here are some workout pictures of Samyuktha that will give you major fitness goals.

16 April 2022, 07:04 IST

Samyuktha Hegde just keeps giving us fitness goals and these pics are proof!

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Samyuktha Hegde just keeps giving us fitness goals and these pics are proof!

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Samyuktha Hegde just keeps giving us fitness goals and these pics are proof!

16 April 2022, 07:04 IST

Take up the challenge

The big advantage of bodyweight workouts is that they are almost always functional in nature and ensure that you focus on form without the distraction of added resistance, writes Swetha Subbiah

22 May 2021, 19:03 IST

Take up the challenge

Take up the challenge

Take up the challenge

22 May 2021, 19:03 IST