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healthy eating
Testing the waters before going alkaline
Fatty meals, binge eating, smoking, and excessive consumption of fizzy drinks aren’t exactly the pillars of a healthy lifestyle. But did you know that these habits can significantly influence the pH levels in our bodies, potentially leading to systemic acidosis?
23 September 2023, 23:51 IST
Testing the waters before going alkaline
23 September 2023, 23:51 IST
Key takeaways from nutrition summit
Experts from nutrition science, Ayurveda, pulmonology and other fields spoke at the event
13 July 2023, 20:30 IST
Key takeaways from nutrition summit
13 July 2023, 20:30 IST
Ditch the guilt! Peanut butter is good for you
Here are some reasons why you should incorporate it into your diet
27 April 2022, 10:22 IST
Ditch the guilt! Peanut butter is good for you
27 April 2022, 10:22 IST
10 Healthy breakfasts to add to your 2022 diet chart | In Pics
New Year calls for new beginnings and celebrations with family and friends. The past year with its newer variants of the coronavirus has forced people to reassess their priorities with personal and family health taking the top spot. People have become more health-conscious and are opting for a healthier diet. Here we take a look at the healthy breakfasts one should add to their 2022 diet chart...
05 January 2022, 05:12 IST
10 Healthy breakfasts to add to your 2022 diet chart | In Pics
05 January 2022, 05:12 IST
Three ways to lose weight - which one suits you best?
While some diets suggest that the key to losing weight is to only eat one meal a day, other popular diets suggest people should eat up to six small meals a day
02 September 2021, 06:52 IST
Three ways to lose weight - which one suits you best?
02 September 2021, 06:52 IST
Control cravings and eat healthy
It's important to watch what you eat during the lockdown
27 March 2020, 13:05 IST
Control cravings and eat healthy
27 March 2020, 13:05 IST
Can’t think of substitutes for potatoes? Try these
Fried or mashed, there’s nobody who doesn’t like potatoes, but if you are looking for healthy substitutes, Sripriya Satish suggests trying zucchini, taro root or carrots
03 February 2020, 19:30 IST
Can’t think of substitutes for potatoes? Try these
03 February 2020, 19:30 IST
Apps step in to cater to fitness buffs
As more people become aware of the benefits of personalised diets, apps are offering weekly and monthly meal subscriptions
15 January 2020, 14:37 IST
Apps step in to cater to fitness buffs
15 January 2020, 14:37 IST
Healthy bakes in city
The bakery uses imported ingredients to make cakes and cupcakes
22 December 2019, 11:45 IST
Healthy bakes in city
22 December 2019, 11:45 IST
