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home workouts

Home workouts back in the picture

With a lockdown in place and Covid-19 cases on the rise, people are once again turning to home workout routines
17 August 2021, 08:16 IST
Home workouts back in the picture
Home workouts back in the picture

Home workouts back in the picture

17 August 2021, 08:16 IST

Before you lunge in...

Since home workouts include fast-paced movement, relying on one’s understanding of body awareness helps in getting better results, writes Anjali Sareen
31 October 2020, 18:57 IST
Before you lunge in...
Before you lunge in...

Before you lunge in...

31 October 2020, 18:57 IST

BRING HOME THE PUMP

With a nationwide shut down of gyms, Krishnaraj Iyengar helps you to shape up with an innovative hands-free home workout
30 March 2020, 14:14 IST
BRING HOME THE PUMP
BRING HOME THE PUMP

BRING HOME THE PUMP

30 March 2020, 14:14 IST