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Luke Coutinho

Try haute squats for good health: Luke Coutinho

Are you constipated, suffer from tight hips, and sluggish digestion? Sit up and take notice as the answer lies in the Indian squat or malasana, writes Luke Coutinho
11 September 2021, 19:15 IST
Try haute squat for good health: Luke Coutinho
Try haute squat for good health: Luke Coutinho

Try haute squats for good health: Luke Coutinho

11 September 2021, 19:15 IST

Be immune

Some simple lifestyle changes can bolster immunity and good health, lifestyle coach Luke Coutinho tells Shobhana Sachidanand
27 July 2020, 19:30 IST
Be immune
Be immune

Be immune

27 July 2020, 19:30 IST

Understanding cancer

Holistic healing is an effective way to prevent and treat cancer
25 June 2018, 19:30 IST
Understanding cancer
Understanding cancer

Understanding cancer

25 June 2018, 19:30 IST