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nutritious food

Trick or treat, or both?

Picky eating isn’t just a frustrating part of the toddler years. For some teens and adults, restricting food and not eating can become extreme — and even harm their health. Radhika D Shyam tells you how to make healthy foods fun

26 February 2022, 19:30 IST

Trick or treat, or both?

Trick or treat, or both?

Trick or treat, or both?

26 February 2022, 19:30 IST

Sensible awakening

By awakening the senses with simple, effective techniques, our body can be used as a tool to build itself, writes Dr Mickey Mehta

08 April 2019, 19:30 IST

Sensible awakening

Sensible awakening

Sensible awakening

08 April 2019, 19:30 IST