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over-exercising

Over-exercising: Too much of a good thing?

Are you over-exercising and hurting your heart in the process? Rajendra Prasad tells you how to keep the pulse on the exercise regime

11 December 2021, 19:15 IST

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Over-exercising: Too much of a good thing?

11 December 2021, 19:15 IST

Does over-exercising lead to stress?

Those indulging in workouts lasting more than 90 minutes at a time are known to suffer poor mental health, warns Shalini Bhargava

04 November 2019, 19:30 IST

Does over-exercising lead to stress?

Does over-exercising lead to stress?

Does over-exercising lead to stress?

04 November 2019, 19:30 IST