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pandemic anxiety
How to prepare yourself to return to the office
The thought of going back to the workplace is making many anxious. Here's how to transition seamlessly
12 November 2021, 18:28 IST
How to prepare yourself to return to the office
12 November 2021, 18:28 IST
Yoga varsity offers module to help post-Covid recovery
S-VYASA is combining yoga, pranayama and relaxation techniques to help those battling muscle pain, fatigue and other after-effects
07 September 2021, 17:01 IST
Yoga varsity offers module to help post-Covid recovery
07 September 2021, 17:01 IST
Single parenting through the pandemic
Juggling household chores, office calls and online classes can be a tough task. Metrolife spoke to three mothers on how they do the balancing act
27 August 2021, 19:02 IST
Single parenting through the pandemic
27 August 2021, 19:02 IST
Numbness in the times of Covid-19
Continuing to show compassion can be difficult during the pandemic as one may be overwhelmed by distressing news
30 July 2021, 14:11 IST
Numbness in the times of Covid-19
30 July 2021, 14:11 IST
Potentially destructive
A combination of an already existing addiction, quarantine, boredom, anxiety, and depression have contributed to an increase in unhealthy coping behaviours, writes Dr Chandrika Kulkarni
29 May 2021, 19:15 IST
Potentially destructive
29 May 2021, 19:15 IST
