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Paschimottanasana

For long & strong legs

Akshar suggests some yoga poses for strong, toned legs

20 August 2022, 19:15 IST

For long & strong legs

For long & strong legs

For long & strong legs

20 August 2022, 19:15 IST

Transform through yoga

Akshar suggests some simple yoga asanas to practice indoors to help release stress and be more flexible

28 May 2022, 19:15 IST

Transform through yoga

Transform through yoga

Transform through yoga

28 May 2022, 19:15 IST

Eat, stretch, repeat

Akshar suggests some yoga postures to overcome eating disorders

09 April 2022, 19:15 IST

Eat, stretch, repeat

Eat, stretch, repeat

Eat, stretch, repeat

09 April 2022, 19:15 IST

Yoga for lowering creatinine levels

High creatinine levels usually indicate that the kidneys are not functioning normally. Akshar tells us how to lower the levels through diet and yoga

11 December 2021, 19:30 IST

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Yoga for lowering creatinine levels

11 December 2021, 19:30 IST

Back to school & fitness

Some simple stretches can help children in improving their strength, endurance, and immunity, writes Akshar

18 September 2021, 19:30 IST

Back to school & fitness

Back to school & fitness

Back to school & fitness

18 September 2021, 19:30 IST