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Climate change is driving sleep loss as nights get warmer

High nighttime temperatures led to 5 per cent more hours of sleep lost worldwide over the past five years compared to the period between 1986 and 2005, according to the latest edition of the Lancet’s study of climate and health.

30 October 2024, 11:06 IST

Climate change is driving sleep loss as nights get warmer

Climate change is driving sleep loss as nights get warmer

Climate change is driving sleep loss as nights get warmer

30 October 2024, 11:06 IST

The Wizard of 'Doze': Bengaluru woman crowned 'Sleep Champion of the Year', wins Rs 9 lakh as reward

More than 5 lakh applications were received by Wakefit.co for the aforementioned internship, which is gaining popularity for its unique approach.

27 September 2024, 14:33 IST

The Wizard of 'Doze': Bengaluru woman crowned 'Sleep Champion of the Year', wins Rs 9 lakh as reward

The Wizard of 'Doze': Bengaluru woman crowned 'Sleep Champion of the Year', wins Rs 9 lakh as reward

The Wizard of 'Doze': Bengaluru woman crowned 'Sleep Champion of the Year', wins Rs 9 lakh as reward

27 September 2024, 14:33 IST

The quest for perfect sleep goes viral

Even though sleep attitudes have shifted, experts say the basic recommendations have stayed the same: at least seven hours, at around the same time, with as few interruptions as possible.

09 September 2024, 03:06 IST

The quest for perfect sleep goes viral

The quest for perfect sleep goes viral

The quest for perfect sleep goes viral

09 September 2024, 03:06 IST

Instagram influencer having Ehlers–Danlos Syndrome shares how she dislocates shoulder to sleep

Wilson on Instagram has shared two videos - one mentioning those who don't have EDS and another mentioning those who have EDS or hyper mobility.

17 July 2024, 09:00 IST

Instagram influencer having Ehlers–Danlos Syndrome shares how she dislocates shoulder to sleep

Instagram influencer having Ehlers–Danlos Syndrome shares how she dislocates shoulder to sleep

Instagram influencer having Ehlers–Danlos Syndrome shares how she dislocates shoulder to sleep

17 July 2024, 09:00 IST

Sleep pods for Indian athletes at Paris Olympics

Perhaps, for the first time in India’s Olympic history, athletes will have access to sleep pods and a sleep therapist at the Athletes’ Village that would aid their sleep cycles.

06 July 2024, 15:34 IST

Sleep pods for Indian athletes at Paris Olympics

Sleep pods for Indian athletes at Paris Olympics

Sleep pods for Indian athletes at Paris Olympics

06 July 2024, 15:34 IST

Eight-hour sleep, first meeting at 10 am: Amazon founder Jeff Bezos shares morning routine

He talked about the importance of full eight-hour sleep and said, 'I think better. I have more energy. My mood is better.'

02 July 2024, 05:12 IST

Eight-hour sleep, first meeting at 10 am: Amazon founder Jeff Bezos shares morning routine

Eight-hour sleep, first meeting at 10 am: Amazon founder Jeff Bezos shares morning routine

Eight-hour sleep, first meeting at 10 am: Amazon founder Jeff Bezos shares morning routine

02 July 2024, 05:12 IST

From Stress Relief to Improved Sleep: Top benefits of meditation

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness and achieve a mentally clear, emotionally calm, and stable state. This is a must for everyday well-being. As it has a positive impact on mental and physical health. Here are some key reasons why meditation is important.

31 May 2024, 10:19 IST

From Stress Relief to Improved Sleep: Top benefits of meditation

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From Stress Relief to Improved Sleep: Top benefits of meditation

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From Stress Relief to Improved Sleep: Top benefits of meditation

31 May 2024, 10:19 IST

First half of night's sleep 'weakens' connections in brain cells built when awake: Study

Scientists explained that while awake, the connections between neurons get stronger and more complex, but if the activity continued without breaks, it would be 'energetically unsustainable.'

02 May 2024, 13:45 IST

First half of night's sleep 'weakens' connections in brain cells built when awake: Study

First half of night's sleep 'weakens' connections in brain cells built when awake: Study

First half of night's sleep 'weakens' connections in brain cells built when awake: Study

02 May 2024, 13:45 IST

Research finds excessive usage of social media with less sleep, exercise linked to higher risk of school absence

More boys were found to report truancy or absence from school than girls, while girls were found to report more of absences due to medical reasons.

17 April 2024, 10:29 IST

Research finds excessive usage of social media with less sleep, exercise linked to higher risk of school absence

Research finds excessive usage of social media with less sleep, exercise linked to higher risk of school absence

Research finds excessive usage of social media with less sleep, exercise linked to higher risk of school absence

17 April 2024, 10:29 IST

Right to sleep a basic human requirement, says Bombay HC over ED questioning senior citizen post midnight

The court gave the order in a plea filed by 64-year-old Ram Issrani challenging his arrest by the probe agency in a money laundering case.

15 April 2024, 15:51 IST

Right to sleep a basic human requirement, says Bombay HC over ED questioning senior citizen post midnight

Right to sleep a basic human requirement, says Bombay HC over ED questioning senior citizen post midnight

Right to sleep a basic human requirement, says Bombay HC over ED questioning senior citizen post midnight

15 April 2024, 15:51 IST