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Sleep pattern

World Sleep Day 2023 | Facts you didn't know

How much do you really know about sleep and sleeping? While many hardly give any importance, one should not forget that it plays a very vital role in our life. Here we list ten interesting facts about sleep you probably didn't know on World Sleep Day 2023.

17 March 2023, 08:22 IST

World Sleep Day 2023 | Facts you didn't know

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World Sleep Day 2023 | Facts you didn't know

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World Sleep Day 2023 | Facts you didn't know

17 March 2023, 08:22 IST

Study reveals seven hours of sleep is optimal in middle, old age

29 April 2022, 14:25 IST

Study reveals seven hours of sleep is optimal in middle, old age

Study reveals seven hours of sleep is optimal in middle, old age

Study reveals seven hours of sleep is optimal in middle, old age

29 April 2022, 14:25 IST