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5 best exercises for lower back pain

Most jobs in today's world require maximum time in front of the computer. Especially after the post-Covid-19 pandemic, many companies have gone hybrid asking their employees to work from home. Many people have complained of pain in the neck, back and shoulders. Here we recommend a few effective exercises that'll help ease your pain.

19 December 2023, 03:07 IST

5 best exercises for lower back pain

5 best exercises for lower back pain

5 best exercises for lower back pain

19 December 2023, 03:07 IST

Pregnant woman undergoes risky spine surgery

A diagnosis showed a large extruded disc in the spinal cord with severe compression of the left foramen

06 August 2021, 05:52 IST

Pregnant woman undergoes risky spine surgery for rare condition

Pregnant woman undergoes risky spine surgery for rare condition

Pregnant woman undergoes risky spine surgery

06 August 2021, 05:52 IST

A costly tumble

There are many possibilities for an old man’s fall. The main being the bathroom.

13 March 2019, 18:57 IST

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fallback

A costly tumble

13 March 2019, 18:57 IST