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sugar craving

Curb your sweet tooth

High-sugar diets may increase the risk of coronary heart disease and a majority of us have no idea how much sugar we consume in a day. A sugar restriction benefits your health in a variety of ways, writes Sheela Krishnaswamy

18 December 2021, 19:30 IST

Curb your sweet tooth

Curb your sweet tooth

Curb your sweet tooth

18 December 2021, 19:30 IST

Refine the sugar craving

Refined sugar only adds empty calories while also increasing our risk of ending up with Type 2 diabetes, warns Pooja Banga

17 October 2020, 19:15 IST

Refine the sugar craving

Refine the sugar craving

Refine the sugar craving

17 October 2020, 19:15 IST