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fasting tips

Navratri 2024 Fasting Guide: Best foods to eat and what to avoid these 9 days

Navratri is a widely celebrated nine-day festival in India dedicated to worshipping the nine forms of Goddess Durga. Many devotees observe fasting during this period, praying for their family's prosperity and well-being. In light of these fasting rituals, we've compiled a list of the best foods to eat and avoid during this sacred time.

03 October 2024, 07:04 IST

Navratri 2024 Fasting Guide: Best foods to eat and what to avoid these 9 days

Navratri 2024 Fasting Guide: Best foods to eat and what to avoid these 9 days

Navratri 2024 Fasting Guide: Best foods to eat and what to avoid these 9 days

03 October 2024, 07:04 IST

A dietician’s guide to fasting

It is important to maintain energy levels and avoid unhealthy cravings that come with the month

17 August 2021, 08:16 IST

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A dietician’s guide to fasting

17 August 2021, 08:16 IST